The problem is when you keep eating too many carbs. Your liver and muscles can only store a little so most of this burden goes to your fat cells... that make lots of fat to store the excess sugar in the blood. Of course this makes you fat. If you keep eating too many carbs, your fat cells reach a limit where they say "NO MORE!" and ignore the pleadings of the insulin to take the sugar out of your blood. Your pancreas sees the sugar is not going away and so makes even more insulin. Over time, the fat cells simply become 'unresponsive' to the insulin. What can they do? They are already stuffed full so they just ignore the pleadings of your pancreas.
Fat people contract diabetes. Yes, many people who are obese do develop Type 2 diabetes. However, if you're carrying extra weight, that doesn't mean you will definitely develop this disease. If you're thin, it won't automatically mean you won't get it either.
No matter what genetics and family history you were given, you can lower the risks and avoid the terrible complications of diabetes. Advice on a healthy diet and ways to make exercise a habit will help you in the beginning.
Environmental Conditions: This means how you live. Your diet plays a big role. Do you eat a lot of fast foods? How many servings of fruit and vegetables do you eat a day? Do you exercise? If so, how many times a week? Do you have access to medical care? If so, do you go for regular physical check ups? Combine these with your family history and race. And your risk of developing type 2 Diabetes goes up.
Type 2 diabetes is caused by eating excess carbohydrates - primarily sugar and starch - and made worse by inactivity. Can it really be that the trick to reverse it is to simply do the opposite - cut the carbs and do some exercise? It may seem too obvious but really, it is as simple as that. The reason people get stuck is because this goes against what everyone has been told is the "right" thing to do for the last 50 years.
In a healthy person glucose enters the bloodstream through the digestive tract becoming available to all cells of the body. Glucose has to get inside the cells, but it cannot just cross the cell membrane on its own. This is where the pancreas comes in. Anytime glucose enters the bloodstream, the pancreas emits a hormone knows as insulin. This hormone activates pancreatic diabetes symptoms in hindi cells and allows them to take the glucose from the bloodstream into the cells of the body. After glucose is present in the cell, it is used for energy or changed to glycogen or fat and stored in the body. Doing this lowers the blood glucose levels and the pancreas stops emitting insulin until another surge of glucose enters the bloodstream.
Call your health care provider if you feel like you're at risk for diabetes and make an appointment for a screening. You never know, that phone call could change your life!